Changing your stride takes time and a first step
Somewhere along the line we seem to have confused comfort with happiness. -Dean Karnazes Changing your stride sucks. It's awkward, sometimes painful, and it takes an »
Somewhere along the line we seem to have confused comfort with happiness. -Dean Karnazes Changing your stride sucks. It's awkward, sometimes painful, and it takes an »
Some people embrace running in minimalist shoes. Some people embrace running in nothing but bare feet. Some people embrace running in traditional running sneakers. Each of »
Merrell is kicking off their new line of "barefoot" shoes officially today, along with a resources and areas to learn more. While I don't »
Even if you're not interested in running barefoot all the time, you can still reap benefits from kicking your shoes off as part of supplemental training. »
Steven Robbins, a prominent and original barefoot researcher wrote the following comment on the post discussing minimilist shoes vs being barefoot while running . Since I have »