Changing your stride takes time and a first step
Somewhere along the line we seem to have confused comfort with happiness. -Dean Karnazes Changing your stride sucks. It's awkward, sometimes painful, and it takes an »
Running Barefoot vs Running Minimalist
Some people embrace running in minimalist shoes. Some people embrace running in nothing but bare feet. Some people embrace running in traditional running sneakers. Each of »
Minimalist Trail Shoe Options - Merrell Trail Glove
Merrell is kicking off their new line of "barefoot" shoes officially today, along with a resources and areas to learn more. While I don't »
Should I add barefoot running as a training supplement? If I do, what are the risks and rewards?
Even if you're not interested in running barefoot all the time, you can still reap benefits from kicking your shoes off as part of supplemental training. »
Steven Robbins on Minimilist Shoes
Steven Robbins, a prominent and original barefoot researcher wrote the following comment on the post discussing minimilist shoes vs being barefoot while running . Since I have »