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Transition

A 8-post collection

Page 1 of 2 Older Posts →

Changing your stride takes time and a first step

> Somewhere along the line we seem to have confused comfort with happiness.-Dean Karnazes Changing your stride sucks. It's awkward, sometimes painful, and it takes an »

Rob Raux Rob Raux on Beginning, Form, Shoes, Transition 27 March 2011

Running Barefoot vs Running Minimalist

Some people embrace running in minimalist shoes. Some people embrace running in nothing but bare feet. Some people embrace running in traditional running sneakers. Each of »

Rob Raux Rob Raux on Barefoot, Beginning, Form, Shoes, Transition 19 March 2011

Minimalist Trail Shoe Options - Merrell Trail Glove

[http://www.merrell.com/US/en-US/Product.mvc.aspx/22875M/0/Mens/Mens-Barefoot-Trail-Glove?dimensions=0] Merrell [http://www.merrell.com] is kicking off their new line »

Rob Raux Rob Raux on Shoes, Transition, Winter 01 February 2011

Should I add barefoot running as a training supplement? If I do, what are the risks and rewards?

[https://shodless.com/wp-content/uploads/2010/08/runningbarefoot_beach.jpg] Even if you're not interested in running barefoot all the time, you can still reap benefits »

Rob Raux Rob Raux on Barefoot, Form, Transition 01 August 2010

Steven Robbins on Minimilist Shoes

Steven Robbins, a prominent and original barefoot researcher wrote the following comment on the post discussing minimilist shoes vs being barefoot while running [https://shodless.com/ »

Rob Raux Rob Raux on Barefoot, Shoes, Transition 15 May 2010
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