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Inspiration

A 13-post collection

Page 1 of 3 Older Posts →

Have a purpose to every run

{}![](/content/images/2014/Jan/111023917_8de2b23011_b.jpg) To ensure you get the most out of your time running, you should make sure you aren't performing »

Rob Raux Rob Raux on Inspiration, philosophy 24 January 2014

Why are you running?

On a long enough time line, the survival rate for everyone drops to zero. -- Chuck Palahniuk, Fight Club Have you ever stopped to ponder why »

Rob Raux Rob Raux on Inspiration, philosophy 22 January 2014

What is an easy run?

If you do not follow Jeff Edmunds' blog, "The Logic of Long Distance", you're missing out on some gems. His recent post on What »

Rob Raux Rob Raux on Beginning, Inspiration 23 January 2013

On the Run - Arthur Lydiard's training methods video

http://www.nzonscreen.com/title/on-the-run-1979 This film showcases legendary running coach Arthur Lydiard's training methods through the example of his acolytes, including reigning Olympic 1, »

Rob Raux Rob Raux on Inspiration 18 September 2012

Are you sharpening the wrong running tools?

Editor's Note: This is a guest post by Michael Williams of rerunning.co.uk. This post is part of a series looking at how minimalism and »

Rob Raux Rob Raux on Barefoot, Inspiration, Minimalist 27 February 2012
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