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Injury

A 6-post collection

Page 1 of 2 Older Posts →

Hallucination 100 Mile Race Report (9/6/13)

On Friday, September 6th at 4pm, I embarked on a 100 mile trail run in Hell, Michigan called the Hallucination 100. I  signed up in late »

Rob Raux Rob Raux on Injury, Trail Running 18 September 2013

Common Running Injuries

I wanted to share this interactive illustration of injures, put together by the folks over and upandrunning. Sometimes you have pain in an area, and aren't »

Rob Raux Rob Raux on Barefoot, Injury 05 December 2012

A barefoot/minimalist running journey - Reddit user (Apsean)

Editor's Note: This is a guest post by reddit user Apsean. This post is part of a series looking at how minimalism and barefoot has affected »

Rob Raux Rob Raux on Barefoot, Beginning, Injury, Inspiration 15 November 2011

5 running mistakes you need to make

There are defeats more triumphant than victories. ~Michel de Montaigne There are many things you just won't learn until you've gone and screwed up. This is »

Rob Raux Rob Raux on Beginning, Form, Injury 09 November 2011

Trail Running - experience in making and running on my own trail

I took two weeks off of work in July and spent it at our family house in Westfield, NY. The property is ~140 acres, most of »

Rob Raux Rob Raux on Injury, Shoes, Trail Running 01 August 2011
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