Hallucination 100 Mile Race Report (9/6/13)
On Friday, September 6th at 4pm, I embarked on a 100 mile trail run in Hell, Michigan called the Hallucination 100 [http://www.runwoodstock.com/events/ »
Common Running Injuries
I wanted to share this interactive illustration of injures, put together by the folks over and upandrunning [http://upandrunning.co.uk]. Sometimes you have pain in »
A barefoot/minimalist running journey - Reddit user (Apsean)
Editor's Note: This is a guest post by reddit [http://reddit.com] userApsean [http://www.reddit.com/user/apsean]. This post is part of a series »
5 running mistakes you need to make
[http://www.flickr.com/photos/beatkueng/2680294816/in/photostream/] > There are defeats more triumphant than victories.~Michel de Montaigne There are many things you just won't »
Trail Running - experience in making and running on my own trail
[https://shodless.com/wp-content/uploads/2011/08/westfield_trail.jpg] I took two weeks off of work in July and spent it at our family house »