Hallucination 100 Mile Race Report (9/6/13)
On Friday, September 6th at 4pm, I embarked on a 100 mile trail run in Hell, Michigan called the Hallucination 100. I signed up in late »
Common Running Injuries
I wanted to share this interactive illustration of injures, put together by the folks over and upandrunning. Sometimes you have pain in an area, and aren't »
A barefoot/minimalist running journey - Reddit user (Apsean)
Editor's Note: This is a guest post by reddit user Apsean. This post is part of a series looking at how minimalism and barefoot has affected »
5 running mistakes you need to make
There are defeats more triumphant than victories. ~Michel de Montaigne There are many things you just won't learn until you've gone and screwed up. This is »
Trail Running - experience in making and running on my own trail
I took two weeks off of work in July and spent it at our family house in Westfield, NY. The property is ~140 acres, most of »