What is an easy run?
If you do not follow Jeff Edmunds' blog, "The Logic of Long Distance", you're missing out on some gems. His recent post on What »
Pragmatic Barefoot Running - A different perspective
Editor's Note: This is a guest post by Porter Olson. When he’s not out running and enjoying the outdoors, Porter is a writer and blogger »
5 ways to start running more consistently
Getting out the door for a run feels impossible some days. Whether it be telling ourselves it's too cold, too dark, or we're too busy -- »
Peter Snell: Gentleman, Athlete, Scholar, Beast!
There is a fantastic article in running times regarding Peter Snell (the New Zealander of triple Olympic gold and Lydiard student). Snell speaks about myriad items, »
How to Become a Better Runner - 5 Simple Ways
What can be done to improve your running? Many things involve significant effort and investment: interval workouts, tempo workouts, high(er) mileage, better nutrion, and recruiting »