What is an easy run?
If you do not follow Jeff Edmunds' blog, "The Logic of Long Distance [http://www.logicoflongdistance.com/]", you're missing out on some gems. His recent post »
If you do not follow Jeff Edmunds' blog, "The Logic of Long Distance [http://www.logicoflongdistance.com/]", you're missing out on some gems. His recent post »
Editor's Note: This is a guest post by Porter Olson. When he’s not out running and enjoying the outdoors, Porter is a writer and blogger »
[http://www.flickr.com/photos/smemon/4497590005/in/photostream/] Getting out the door for a run feels impossible some days. Whether it be telling ourselves it's »
There is a fantastic article [http://runningtimes.com/Print.aspx?articleID=25055] in running times regarding Peter Snell [http://en.wikipedia.org/wiki/Peter_Snell] (the »
[http://www.flickr.com/photos/hardloperhans/5926330743/in/pool-664402@N20/] What can be done to improve your running? Many things involve significant effort and investment: interval »