What happened to minimalist running?
My local running store RunningFit [http://runningfit.com/] is having a panel tonight on "Whatever Happened to Minimalist Running?" Here's the hook for getting you to »
My local running store RunningFit [http://runningfit.com/] is having a panel tonight on "Whatever Happened to Minimalist Running?" Here's the hook for getting you to »
Runners World has a terrific article up on "GPS Rules [http://www.runnersworld.com/race-training/gps-rules?cm_mmc=Twitter-_-RT-_-Content-Racing-_-GPSrules] ". This hits home for »
[http://www.flickr.com/photos/vestman/3210770788/] There's a discussion on RunningAhead [http://www.runningahead.com/forums/topic/6b5594801401419fa72ecd26fa1706a7/0] regarding why long slow runs help »
The new year is a time for change, a time for rebirth, and the resetting of expectations. It's also the year that I refocus the site »
I wanted to share this interactive illustration of injures, put together by the folks over and upandrunning [http://upandrunning.co.uk]. Sometimes you have pain in »