What happened to minimalist running?
My local running store RunningFit is having a panel tonight on "Whatever Happened to Minimalist Running?" Here's the hook for getting you to come »
Blog Migration to Ghost
In an effort to focus more on writing and less on maintenance and CMS related activities, I have migrated the website from wordpress to Ghost. All »
Hallucination 100 Mile Race Report (9/6/13)
On Friday, September 6th at 4pm, I embarked on a 100 mile trail run in Hell, Michigan called the Hallucination 100. I signed up in late »
A GPS watch won't run for you...
Runners World has a terrific article up on "GPS Rules". This hits home for me since I've taken to being far too reliant on »
Why do long, slow runs help improve pace?
There's a discussion on RunningAhead regarding why long slow runs help improve pace. It's definitely worth a read through, but I'll summarize things as I see »