Should I buy Compression Socks?
I've wanted to try compression socks for a long time now but have not wanted to fork out the $60-$100 to purchase them. Fortunately there's »
Chafing, Rubbing, and Stinky Feet Remedies
I have a confession to make: my skin rubs raw and my shit really does stink. When summer comes to Michigan, which it finally has with »
Consistency causes Running breakthroughs
[https://www.flickr.com/photos/justinjensen/4890842239/in/photolist-8sbR1c-i8FZrw-5V9wrq-5cK5hw-dkNTc4-8PPMqo-jFC6fA-mW562L-hP9Ang-apZED1-7XJoL-7byf34-esmLMQ-7e3s6z-a12ZqW-9frS1-aaqxGt-7egizc-jFBgQU-6dMeje-4cGStB-6GLM54-eDJ8hK-hfbCoJ-cP1xeU-k9UDoi-e6BVAf-fSLjZh-dWEFex-fKAuM9-6bxvDj-fLHyAa-n5FmN7-8vCPrs-7xb95j-n5DDPp-n5DAQa-axz7Ht-n8XGPZ-6PhEjh-9jbwFz-bBaG7Q-n5Dzik-jY12zC-4MSNc9-6FCEd9-dR71DZ-79NVoi-fCQ2UF-9bdjj/] I'm amazed at the break throughs that people can realize. There are a few folks »
People Power - the power of others
I awoke at 5am to the sound of rain. Normally that's a peaceful sound to wake up to. Then I realized why I had woken up: »
RunForth - a RunningAHEAD.com sport activity tracker
The blog has been quiet lately, but with good reason. Since early February I've been creating an iOS application for my favorite runner/sport log, RunningAHEAD. »