Posts from the ‘Myth’ Category

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  • Barefoot Brandon
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• Recent Posts

  • Stride Rate – 180 steps per minute
  • Should I add barefoot running as a training supplement? If I do, what are the risks and rewards?
  • Practical Barefoot Running
  • Steven Robbins on Minimilist Shoes
  • How can a runner transition from sneakers to barefoot?

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Copyright 2010 Rob Raux

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